January 2020 - 30 days of YOGA CHALLENGE

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  • NJCJF
    NJCJF Posts: 134 Member
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    I'm in! Day 6 completed
  • carlsoda
    carlsoda Posts: 3,412 Member
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    Days 6 and 7 completed. Yesterday was short as I was running out of time, but I did some forward folds which always help my poor hamstrings!
  • Lilypal78
    Lilypal78 Posts: 28 Member
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    Day 7 completed. After a busy day it was nice to have a relaxing session. Wasn't Adriene chatty today :smiley:
  • lalajka
    lalajka Posts: 368 Member
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    Day 4 completed. A short one, but felt really nice.
  • aquariuslia
    aquariuslia Posts: 24 Member
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    Definitely enjoyed day 7 more then day 6!
  • TiisTitanium
    TiisTitanium Posts: 235 Member
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    Day 4 completed. I can feel my chaturanga improving already - hooray.
  • aquariuslia
    aquariuslia Posts: 24 Member
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    ❤️ day 8
  • hidemeupnorth
    hidemeupnorth Posts: 21 Member
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    aquariuslia wrote: »
    ❤️ day 8

    It's my absolute favorite!
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
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    Day 7 done. I didn't realize how much of an issue I have with my balance.
  • Lilypal78
    Lilypal78 Posts: 28 Member
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    hidemeupnorth wrote: »
    aquariuslia wrote: »
    ❤️ day 8

    It's my absolute favorite!

    So relaxing today.
  • tobistatler
    tobistatler Posts: 940 Member
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    Looking forward to day 9. My abs are still sore from day 6!
  • TiisTitanium
    TiisTitanium Posts: 235 Member
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    Day 5 done. It feels good to reestablish the morning routine of wake up, do yoga, meditate for 10 minutes then get ready to face the world.
  • The_Bec
    The_Bec Posts: 8 Member
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    I'm on board! Even though I'm super late to the game. But I did day 1 of her Home series this morning and just happened to find this thread. I hope it's okay to still join in with everyone, :)
  • hidemeupnorth
    hidemeupnorth Posts: 21 Member
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    Day 9? Yes please. I love a good hip opener. I could live in them if I could. As I was doing the practice this morning I was wondering how.many mfpers were up doing it with me. We're we sharing energy across the word? 4 am CST start time for me.
  • Lilypal78
    Lilypal78 Posts: 28 Member
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    Hi to all the new people 🙋😀
  • Lilypal78
    Lilypal78 Posts: 28 Member
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    hidemeupnorth wrote: »
    Day 9? Yes please. I love a good hip opener. I could live in them if I could. As I was doing the practice this morning I was wondering how.many mfpers were up doing it with me. We're we sharing energy across the word? 4 am CST start time for me.

    Just finished day 9 here, UK 8pm ☺ Ready for bed again 😴
  • josefinejem
    josefinejem Posts: 249 Member
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    So the whole 'get up early and do yoga before work' really isn't working out so well, but at least this evening I've been to my regular yoga class! Day 4 of Home tomorrow.
  • The_Bec
    The_Bec Posts: 8 Member
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    Day 2 complete, even though I was beat I still showed up to my mat. It feels really good to say that! Tomorrow I'm going to try to be up and do day 3 before my better half is out of bed. Wish me luck!
  • TiisTitanium
    TiisTitanium Posts: 235 Member
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    Day 6 done. That was so hard for me but probably because I had just finished a 90 minute handstand class were the focus was press handstand so I had done so many tuck planches and compression drills everything was on fire so all the boaat poses were especially gruelling. But I showed up to the mat and got my practice in :)

    Now off to get some self love in in the form of a remedial massage then hairdressers to make my hair look amazing. Happy Saturday everyone.
  • carlsoda
    carlsoda Posts: 3,412 Member
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    Sorry I have been MIA - I twisted my knee a couple of days ago so haven’t been doing any yoga but it is finally feeling better - I think I will take one extra day off and start back up tomorrow!

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