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January 2020 - 30 days of YOGA CHALLENGE

Lilypal78Lilypal78 Posts: 28Member Member Posts: 28Member Member
Hello! Happy new year ☺ New year, new challenge. I've decided to attempt 30 days of yoga with Adriene as much for my mind as for my body. I'm aware a session every single day may be challenging but giving it a go. Who wants to join me? I just completed Day 1 and feel relaxed 👍

Link is here:
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Replies

  • willettajwillettaj Posts: 1Member Member Posts: 1Member Member
    I'll do it! :)
  • carlsodacarlsoda Posts: 3,438Member Member Posts: 3,438Member Member
    Oh I am in! She has a new 30 day series starting today!!
  • Lilypal78Lilypal78 Posts: 28Member Member Posts: 28Member Member
    Ooooh great! Not sure whether to continue with old one or start with new one 😬
  • Lilypal78Lilypal78 Posts: 28Member Member Posts: 28Member Member
    Decided to start the new one instead, makes sense.

    Here it is:

  • aquariusliaaquariuslia Posts: 24Member, Premium Member Posts: 24Member, Premium Member
    I’m in, just finished the first day of the new challenge, thanks for the inspiration!
  • Fishmonster5Fishmonster5 Posts: 1Member Member Posts: 1Member Member
    Signed up! I know I won't be able to do all 30 days but I'd love to add 2 days of yoga to my weekly routine. Thanks for inspiring me:)
  • krea4krea4 Posts: 1,567Member Member Posts: 1,567Member Member
    I did day 1 this morning - I think day 2 will be more taxing.
    I'm happy to have found this group to help me stay accountable when life gets super busy.
  • taxgirl1taxgirl1 Posts: 981Member Member Posts: 981Member Member
    I'm so glad I found this challenge! Today I told my strength coach that my goal for this year is flexibility, and I was trying to figure out what plan to do to increase my flexibility, and this 30 day challenge is perfect. I just watched the new series and today was day "0", so I will start with day 1 tomorrow.
  • karensmith51karensmith51 Posts: 12Member Member Posts: 12Member Member
  • carlsodacarlsoda Posts: 3,438Member Member Posts: 3,438Member Member
    Day 1 completed - I did an easier one (Yoga for Joy) to start my month off. I moved back in October and have only done yoga maybe 2 times. It will be interesting to see how long it takes for my muscles to loosen up :)
  • mother_of_brigademother_of_brigade Posts: 111Member Member Posts: 111Member Member
    I am so in! Day 1 will start today!
  • pcfteixeirapcfteixeira Posts: 19Member Member Posts: 19Member Member
    I am in also!!! Looking to do yoga for some time now, so I guess its January Yoga for me!! Many thanks
  • Lilypal78Lilypal78 Posts: 28Member Member Posts: 28Member Member
    Hello everyone! Great to have you all join in. I just completed Day 1. Have to admit I felt pretty stiff at the beginning and my back hurt but felt much better by the end. I have never done a challenge like this so hope I can keep it up. Great having support here though. I'll try to check in here every day. Let me know how you're all doing 👍
  • TheresaKnottTheresaKnott Posts: 2Member Member Posts: 2Member Member
    Glad I found this group. I would love to join all of you
  • TheresaKnottTheresaKnott Posts: 2Member Member Posts: 2Member Member
  • krea4krea4 Posts: 1,567Member Member Posts: 1,567Member Member
    krea4 wrote: »
    I did day 1 this morning - I think day 2 will be more taxing.
    I'm happy to have found this group to help me stay accountable when life gets super busy.

    Obviously I'm easily confused! First video was day 0. So today I completed day 1!

    Where is it tight? EVERYWHERE!
    Where are you struggling? EVERYWHERE!

    Namaste everyone
  • nikkit321nikkit321 Posts: 760Member Member Posts: 760Member Member
    I had decided to be consistent with yoga in January too...I have a month program but have made it to week 3 just twice lol. This is the month! I did Day 1 today.
  • aquariusliaaquariuslia Posts: 24Member, Premium Member Posts: 24Member, Premium Member
    So I guess I did day 1 of a different year yesterday, day 1 of Yoga with Adriene’s 30 day challenge for 2020 complete!
  • karensmith51karensmith51 Posts: 12Member Member Posts: 12Member Member
    Day zero- done
  • josefinejemjosefinejem Posts: 76Member Member Posts: 76Member Member
    I'm doing this too! Just completed day 1 (a day late - perhaps I'll catch up by doing two sessions in one day at some point).

    I love her style of teaching. My yoga practice has been so patchy over the last year and I'm stiff, weak and heavy, so would love to be consistent with this through January.
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