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See a doctor maybe they could prescribe something to help. Best of luck ^_^
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I read your post, and I'm confused as others are why do you work out for 3 hours? If you are as active as you say why aren't you eating more food?? See a doctor thanks.
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See your doctor, but first try anti-itch medicine, and keep your skin moisturized.
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I'm 5'2 I started at 188 pounds, and currently at 162 pounds. I'm trying to lose 12 more pounds, and focus more on strength training and toning.
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Tell me about it!! I ended up like gaining 20 pounds just from sitting around and talking calls. I realized the best remedy is working out after work or before, and eating at a Caloric deficit, and not eating snacks from the vending machine! I always pack my snacks. You sound like you're doing good keep eating healthy, and…
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Doesn't sound like a healthy rate of loss.
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:/ I just started.
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I'm 5'2 and my goal weight is 150 pounds I initially started at 188 pounds, and I'm currently 162 pounds.
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I have a goal weight, but I'm not going off of BMI at all. I first started at 188 pounds last year, and I'm currently down to 162 pounds. I'm focusing more on waist circumference. I started at a 40 inch waist way bigger than the 35 or more waist guidelines by the National Insitute of Health, and I'm down to 29 inches now!…
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^ I agree with above!
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Hi!! I'm looking for motivated friends as well feel free to add me:)
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Hello!! I'm in!!