hamsterwheel6 Member

Do tell! Lol

Take it easy out there!

Mini Race Report Dunder Mifflin Running Team virtual 5K I had just gotten my swag and wanted to run this. But. Hamstring. Decided to try anyway. Temp was perfect running 60F. Did 1 mile warm up. Then reset watch and started out. Felt good, and first mile was 9:02! OK maybe I can do this get a PR. Hamstring was holding up.…

praying for skip @skippygirlsmom @quilteryoyo @kristinajeang Thanks, the hamstring is still a bit tight and does still nag. I have a race in real life! on Oct 3 (that is unless they don't get approval) which I ran last year and got a PR and placed 1st in age group. I was hoping to repeat, but may not be able to. Just…

@kgirlhart @Scott6255 @marisap2010 Sorry about your parents...I know too well. Lost my mom 10 years ago next week and it is still tough. My dad is 82 and has had many issues too lately. @ContraryMaryMary Sorry about the race, I'm sure you will still get it done! @Camaramandy648 You. Are. Killing. It. And crazy lol. BUT if…

Great race report @polskagirl01 ! Very cool. Congrats to all our finishers! @PastorVincent is certainly saying well done! The pizza and beer are delish! Did a spine ride yesterday and today is rest day which will include usual chores. Hamstring feeling better each day. Been doing a lot of stretching. I will try a slow run…

4.4 treadmill miles today. Garmin logged it at 4.74 I think, but still either way was enough to get us through the finish! Most of it was walking, but did manage to lightly run a bit at slow pace. So progress! Oh I’m In Raleigh, NC currently. But really home to me is Toronto, I’ve also lived in Eastbourne in England, and I…

Oh well than yeah I would say so! Lordy. Glad you are getting to use that time! I’m really wanting to run! But I know. I have to be good.

Haha! Yes, I’m barley 5ft too. But I’m def not young.m🤪😂

No run today, but I did spin - took 2 classes and then a strength one. Hamstring doesn't bother me on the bike. But the minute I start a run..so going to have to walk tomorrow to get the rest of my BM miles. @rheddmobile THANKS! for all you are doing! the videos are great, and man heartbreak hill. How long is it? love the…

So, yeah. No go on that hamstring. I had planned to treadmill as the rain and humidity are back and well if my hamstring didn't cooperate I could spin instead. Started walking, felt ok - tight bit not painful. Started a light run and nope, So I walked 5K as I wanted to get some miles in for the challenge. Then hopped on…

@shanaber you are right...will assess tomorrow! Still hoping to get my half in by Sunday. Those fires sound awful really. Fell for everyone there. Take care of yourself! Haven’t used Strava directly for a couple weeks as I was using peloton app outside runs and didn’t want so many apps running. But I have had other issues…

@kristinajeang Ugh! Sorry about that! You may be right if it's swollen. You are doing it right though! @teresa502 Thanks! Yep - I will keep both of them in mind - I'm usually more of a @pastorvincent mentality, but @MobyCarp was probably more right!

ohh sorry about your kid - and yeah getting behind is no fun LOVE banana bread!

Yes me too...Really hoping it's not a major issue!

@rheddmobile @quilteryoyo @kgirlhart Hamstring feels a bit better today. I did a whole lot of stretching, icing and rolling yesterday. It is still there though. I cycled today and fared ok with it. I'll try to run tomorrow, but if it is painful will have to walk it. We shall see. Thanks for the thoughts. @mbaker566…

Nice running everyone! @katharmonic wow, fab pics. And always in awe of what you do. @shanaber sorry about the fire and smoke. And totally can not believe some people. @quilteryoyo its great when everything just feels right! Good run! Went out to run for the @PastorVincent challenge. Our team name is wunjowomen because his…

Not at all! You go girl!

No run, did 60 min endurance spin class. Am really enjoying it!

Sorry about you dad. Congratulations on completing the 10k. Nice photo!

Happy Birthday @martaindale ! @shanaber yes I’ve already signed up. I’ll send you the link for my challenge and you can join that . I think that’s how it works!

I’ll team up with you @shanaber !

Signed up for the @PastorVincent challange (I still cannot believe this). 7 miles today. It was hot, a little less humid, but I wanted to get outside, so I knew from the get go that there would be walk breaks, and there were. Overall felt pretty good. Happy Labour Day long weekend!

Oh my. beautiful photos!

Way to get it done!

Thank you @rheddmobile ! You are great for setting this up!

No run today. Biked 90+ minutes total of 24 miles plus 20 min strength. I am beat. I do have a race coming up Oct 3rd. They have also given a virtual option. Hoping to actually run it.

Oops. Maybe I didn’t. I’ll look for it later.

I must have missed the link...?

I’m doing the Dunder Mifflin too! How can you not? Lol