jemmadock123 Member

I always batch cook English muffins, 1 egg crepe, 1 low fat Cumberland sausage chopped into slices with a little bit of low fat cheese. You can freeze them and keep them in the freezer for up to 6 weeks. Once ready to eat you only have to put them in the micro for 1:30 mins and that's you got a lovely breakfast. I always…

Work out ! :)

Feel free to add me guys! :) xx Love lots of motivation :)

I'm just starting my journey aswell! :) feel free to add me and I'll try and be as motivating as possible lol x

I had and English muffin with 1 Tesco healthy extra gluten free Cumberland sausage and 1 egg crepe for Breakfast, Then I had slimming world chicken curry with a small portions of rice and an apple for my lunch, then dinner was slimming world Spag ball packed with mushrooms and peppers. Snacks through out the day was my…

I'm new guys and would love all the support I can get :) xx

Great advice guys :) I'm new to my fitness pal, it's actually great support. :) x

Thanks for the replies guys! Feel better now, I'll just stick to my calorie goal and see what results I get :) x

Well done!!! You look fab. I hope next year I will have the same results <3 Go you!! xx

1. Not finding anything at all that looks good for a night out! 2. Feeling depressed about my body as I went from being a healthy weight to an unhealthy weight so quickly. 3. Not being able to really enjoy myself as I am constantly uncomfortable in my own body. 4. Not letting my husband look at me naked anymore cause I…

Hey, I've just started my weight loss journey!! .. Looking to drop 5 stone in the next year :)