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I always batch cook English muffins, 1 egg crepe, 1 low fat Cumberland sausage chopped into slices with a little bit of low fat cheese. You can freeze them and keep them in the freezer for up to 6 weeks. Once ready to eat you only have to put them in the micro for 1:30 mins and that's you got a lovely breakfast. I always…
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Work out ! :)
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Feel free to add me guys! :) xx Love lots of motivation :)
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I'm just starting my journey aswell! :) feel free to add me and I'll try and be as motivating as possible lol x
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I had and English muffin with 1 Tesco healthy extra gluten free Cumberland sausage and 1 egg crepe for Breakfast, Then I had slimming world chicken curry with a small portions of rice and an apple for my lunch, then dinner was slimming world Spag ball packed with mushrooms and peppers. Snacks through out the day was my…
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I'm new guys and would love all the support I can get :) xx
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Great advice guys :) I'm new to my fitness pal, it's actually great support. :) x
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Thanks for the replies guys! Feel better now, I'll just stick to my calorie goal and see what results I get :) x
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Well done!!! You look fab. I hope next year I will have the same results <3 Go you!! xx
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1. Not finding anything at all that looks good for a night out! 2. Feeling depressed about my body as I went from being a healthy weight to an unhealthy weight so quickly. 3. Not being able to really enjoy myself as I am constantly uncomfortable in my own body. 4. Not letting my husband look at me naked anymore cause I…
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Hey, I've just started my weight loss journey!! .. Looking to drop 5 stone in the next year :)