JennyHsavage Member

Yeah what kind of sunday is this!!!

Nope lol

That_look yes I would

Awwwww was I not supposed to lol

Subcounter your my new best friend lol 37 and a chef

Lioness-1978 Married Mom 38

Was told my legs

Yessss an old fave of mine Minced Beef Kebab Fry off your beef and add Salt Pepper Cayenne pepper Paprika Oregano Parsley And sprinkle some dry beef stick Cook until the moisture drys out and have it with ice berg lettuce, onion tomato and mint yogurt on a wholemeal pitta Use a teaspoon of all spices except ceyenne just…

Chicken salads and sweet potato wedges

S sardine, mixed beans, spinach and beetroot salad

I'm a week in ;-) 3rd and 4th day I was tired and fuzzy but all good now

Yes but it's pretty crowded and I'm afraid of putting others off but il try slow down and practice

I run and cycle road and mountain bike I'm quite for but my heart pounds in the water, maybe try a lake as I'm always conscious of bumping into people in the pool

Yoga... but wait until it's healed u shouldn't stretch an injury and injure yourself more and plenty of water

Could be dehydrated, happened my friend she was always getting bad cramps but turned out she wasn't drinking water properly.

Hehehehehe that will do

I could just about saddle up my dog

I feel your pain x why don't u start with a walk in the park and listen to some upbeat music x helped me loads and dad suffered really bad with depression and he took to walking to clear his thoughts and now he is for as a fiddle and happier than iv ever seen him and now he runs 5k every evening x looks better for it too x…

Oh no!!!! That could have been a disaster

Hello lady's :-) thanks for the welcome x

Sardine, spinach, beetroot, tomato and mixed beans

Ups Dona

I used to be a great swimmer but somehow lost it... I can't do a lap without gasping for air... I can run for 5-8 miles no problem and would cycle for hours on end 30-50 miles but a lap kills me. Has to be breathing technique. Please if u have any tips pass em on x good luck

What's good for yourself... sorry if it was a sore subject for you

Apart from having a roll on tooth decay also You can’t really pit the two groups against each other as it would be (sometimes literally) comparing apples to apple juice. The main difference between natural and processed sugars is how each one delivers glucose and fructose. For example, fruits are not just fructose in…