I'm on month 4 of home made bone broth and honestly my skin, hair and nails haven't looked this good in years. I used to suffer with injuries quite frequently from running and my bones have been much stronger. I make a portion about five times a week as I eat eat a chicken around five nights of the week and I boil up the…
2 weeks ago I had an accident and injured my self quite badly because of it, I came off my bike and broke my wrist, damaged my shoulder and shredded my hip, knee ankle and my head.... basically I look like the walking dead
Looking for strava friends Add me please Jeanette Savage
Bad experience my first time but I'm sure it was because I wasn't eating enough fat, I generally don't eat a lot of fat and I was very very ill.. I'm am going to get a good start on it tomorrow and need some tips on overcoming the keto flue... also is it a bad idea while TTC
Anyone any good recipes for the air frier?
Mid 30s and over for some drive
Any suggestions would be greatly appreciated
Get your self a big clingy dog and watch the lbs fall off
New to the forum. Hi everyone
Wax....ouch!!!
Anyone els kick the sugar and caffeine together? Feeling fuzzy and my sleep is all over the place.. will this pass ? How long until I feel normal again