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Oh yay! This answers one of my questions posted today, but where is the fibre listed and what is the easiest way of figuring this out on here? Maybe my 90 carbs actually wasn't so bad today - some of it was cauliflower where the fibre got counted.
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I notice coconut wraps haven't been mentioned here. No eggs in those. I'm going to be venturing into keto with -no eggs- and the coconut wraps are super expensive. I'm going to appreciate finding a good recipe for making them myself. I haven't tried one yet.
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Hi! I'm completely new to MFP and am just starting out with keto. I'm doing it because I really don't want to be taking more medications, and I'm hoping that it will help with autoimmune disease. Losing some excess weight and arriving at a healthier new normal would also be a fantastic thing. Things that run through my…
