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In again... although I generally just seem to be hovering between 61.9 and 63 depending on the day. Goal is ultimately to get to around 61/60, but then since i've been doing so many weights classes lately, maybe it's better not to focus on weight! 22.06 63. Three classes last night, in sweltering heat! ate a late dinner…
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06/12 62.9. yesterday I was 61.9, the day before 63... it's funny how much water weight you can gain/ lose in a day, and how sad it can be! 06/13 62.4. yesterday was supposed to be my 'fast day' for 5:2. broke, and had about 800 calories instead of the 500. i think that the 5:2 diet is not for me. Or maybe I need to buy a…
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06/12 62.9. yesterday I was 61.9, the day before 63... it's funny how much water weight you can gain/ lose in a day, and how sad it can be! 06/13 62.4. yesterday was supposed to be my 'fast day' for 5:2. broke, and had about 800 calories instead of the 500. i think that the 5:2 diet is not for me. Or maybe I need to buy a…
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06/12 62.9. yesterday I was 61.9, the day before 63... it's funny how much water weight you can gain/ lose in a day, and how sad it can be! 06/13 62.4. yesterday was supposed to be my 'fast day' for 5:2. broke, and had about 800 calories instead of the 500. i think that the 5:2 diet is not for me. Or maybe I need to buy a…
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06/12 62.9. yesterday I was 61.9, the day before 63... it's funny how much water weight you can gain/ lose in a day, and how sad it can be! 06/13 62.4. yesterday was supposed to be my 'fast day' for 5:2. broke, and had about 800 calories instead of the 500. i think that the 5:2 diet is not for me. Or maybe I need to buy a…
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I missed most of the last round as i left travelling in the middle! GW: 61 consistently by 6/21 :smiley: 06/12 62.9. yesterday I was 61.9, the day before 63... it's funny how much water weight you can gain/ lose in a day, and how sad it can be! 06/13 62.4. yesterday was supposed to be my 'fast day' for 5:2. broke, and had…
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I missed most of the last round as i left travelling in the middle! GW: 61 consistently by 6/21 :smiley: 06/12 62.9. yesterday I was 61.9, the day before 63... it's funny how much water weight you can gain/ lose in a day, and how sad it can be! 06/13 06/14 06/15 06/16 06/17 06/18 06/19 06/20 06/21
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05/23 - 63.4 kgs, up from 62.7 yesterday! Definitely because I went out for dinner and only did my regular walking, nothing extra. 05/24- 62.9. Did two gym classes last night (strength/conditioning) and my regular 2 hour walking commute to work. Did not drink a huge amount of beer and cider... 05/25- 64.2 an hour of…
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05/23 - 63.4 kgs, up from 62.7 yesterday! Definitely because I went out for dinner and only did my regular walking, nothing extra. 05/24- 62.9. Did two gym classes last night (strength/conditioning) and my regular 2 hour walking commute to work. Did not drink a huge amount of beer and cider... 05/25- 05/26- 05/27- 05/28-…
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yaaaay. . Doing a bit of weight training etc so not really expecting to lose weight, but still good I think! 05/23 - 63.4 kgs, up from 62.7 yesterday! Definitely because I went out for dinner and only did my regular walking, nothing extra. 05/24- 05/25- 05/26- 05/27- 05/28- 05/29- 05/30- 05/31- 06/01-
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Mine is a to defrost a couple of cups of frozen veg (peas, corn and capsicum work well) a cup flour, a cup milk and some taco mix. Make a batter, fry and voila! mexican patties. They are my absolute most favourite healthy/non healthy food. Heaps of sodium though I suppose, can't imagine Taco mix is very good for you...
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Can i join too? I'm 30 and have... well, probably about 3-5 kgs to lose, but am hoping to gain a bit of muscle so actually I don't really know how to measure it! Probably a cm or so off my waist/hips etc. Just got back from a holiday and can't stop eating sugar! I was relatively good before, but at the moment I am a…
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Me too. It's the pits. I feel like I've been counting down to my next meal all day.
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Meeee! I was at a plateau before my recent holiday (which I was reasonably fine with) but now I've put on a bit after eating and drinking everything I wanted to for ten days (and isn't that the point?) Starting weight: 62.7kg. Hopeing to lose the 1.7 I put in within three weeks, maybe more since I'm going to try and be…
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Worth it ^^ Mine is Booze, definitely. I seem to do an OK job with the food and then blow everything on alcohol! :(
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I know I'm late to the party, but I've only just joined the page. I'm in for the rest of November (starting yesterday, since I didn't have a drink) This will be a massive problem for me, since I drink far too much... Interested to see how I go!
