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STARTING WEIGHT WITH MFP : 222.4 lbs DATE: Jan 1, 2017 CHALLENGE STARTING WEIGHT: 206 lbs DATE: Sept 1, 2017 Sept. 4 - 203.6 Sept. 11 - 202.2 Sept. 18 - 199 Sept. 25 - 197.6 September goal - 6 lbs September loss - 8.4 lbs Oct. 2 - 196 Oct. 9 - 195 Oct. 16 - 192 Oct. 23 - 190.6 Oct. 30 - 188.2 October goal - 6 lbs October…
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STARTING WEIGHT WITH MFP : 222.4 lbs DATE: Jan 1, 2017 CHALLENGE STARTING WEIGHT: 206 lbs DATE: Sept 1, 2017 Sept. 4 - 203.6 Sept. 11 - 202.2 Sept. 18 - 199 Sept. 25 - 197.6 September goal - 6 lbs September loss - 8.4 lbs Oct. 2 - 196 Oct. 9 - 195 Oct. 16 - 192 Oct. 23 - 190.6 Oct. 30 - 188.2 October goal - 6 lbs October…
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STARTING WEIGHT WITH MFP : 222.4 lbs DATE: Jan 1, 2017 CHALLENGE STARTING WEIGHT: 206 lbs DATE: Sept 1, 2017 Sept. 4 - 203.6 Sept. 11 - 202.2 Sept. 18 - 199 Sept. 25 - 197.6 September goal - 6 lbs September loss - 8.4 lbs Oct. 2 - 196 Oct. 9 - 195 Oct. 16 - 192 Oct. 23 - 190.6 Oct. 30 - 188.2 October goal - 6 lbs October…
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STARTING WEIGHT WITH MFP : 222.4 lbs DATE: Jan 1, 2017 CHALLENGE STARTING WEIGHT: 206 lbs DATE: Sept 1, 2017 Sept. 4 - 203.6 Sept. 11 - 202.2 Sept. 18 - 199 Sept. 25 - 197.6 September goal - 6 lbs September loss - 8.4 lbs Oct. 2 - 196 Oct. 9 - 195 Oct. 16 - 192 Oct. 23 - 190.6 Oct. 30 - October goal - 6 lbs October loss -…
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STARTING WEIGHT WITH MFP : 222.4 lbs DATE: Jan 1, 2017 CHALLENGE STARTING WEIGHT: 206 lbs DATE: Sept 1, 2017 Sept. 4 - 203.6 Sept. 11 - 202.2 Sept. 18 - 199 Sept. 25 - 197.6 September goal - 6 lbs September loss - 8.4 lbs Oct. 2 - 196 Oct. 9 - 195 Oct. 16 - 192 Oct. 23 - Oct. 30 - October goal - 6 lbs October loss - 5.6…
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STARTING WEIGHT WITH MFP : 222.4 lbs DATE: Jan 1, 2017 CHALLENGE STARTING WEIGHT: 206 lbs DATE: Sept 1, 2017 Sept. 4 - 203.6 Sept. 11 - 202.2 Sept. 18 - 199 Sept. 25 - 197.6 September goal - 6 lbs September loss - 8.4 lbs Oct. 2 - 196 Oct. 9 - 195 Oct. 16 - Oct. 23 - Oct. 30 - October goal - 6 lbs October loss - 2.6 lbs…
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STARTING WEIGHT WITH MFP : 222.4 lbs DATE: Jan 1, 2017 CHALLENGE STARTING WEIGHT: 206 lbs DATE: Sept 1, 2017 Sept. 4 - 203.6 Sept. 11 - 202.2 Sept. 18 - 199 Sept. 25 - 197.6 September goal - 6 lbs September loss - 8.4 lbs Oct. 2 - 196 Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 6 lbs October loss - 1.6 lbs Nov. 6…
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Interested!
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STARTING WEIGHT WITH MFP : 222.4 lbs DATE: Jan 1, 2017 CHALLENGE STARTING WEIGHT: 206 lbs DATE: Sept 1, 2017 Sept. 4 - 203.6 Sept. 11 - 202.2 Sept. 18 - 199 Sept. 25 - 197.6 September goal - 6 lbs September loss - 8.4 lbs Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 6 lbs October loss - Nov. 6 - Nov. 13 -…
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STARTING WEIGHT WITH MFP : 222.4 lbs DATE: Jan 1, 2017 CHALLENGE STARTING WEIGHT: 206 lbs DATE: Sept 1, 2017 Sept. 4 - 203.6 Sept. 11 - 202.2 Sept. 18 - 199 Sept. 25 - September goal - 6 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 6 lbs October loss - Nov. 6 - Nov. 13 - Nov. 20 -…
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5'2" in NC SW 210 (but 222 in January before I stopped tracking) CW 199.6 GW 125 Basically just different goal weights, and I've been back at it since August 28. :)
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Nuts are super calorie dense.
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STARTING WEIGHT WITH MFP : 222.4 lbs DATE: Jan 1, 2017 CHALLENGE STARTING WEIGHT: 206 lbs DATE: Sept 1, 2017 Sept. 4 - 203.6 Sept. 11 - 202.2 Sept. 18 - Sept. 25 - September goal - 6 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 6 lbs October loss - Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27…
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I'm doing keto currently. I've had success with it in the past and I am giving it another go!
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Northeast NC here!
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STARTING WEIGHT WITH MFP : 222.4 lbs DATE: Jan 1, 2017 CHALLENGE STARTING WEIGHT: 206 lbs DATE: Sept 1, 2017 Sept. 4 - 203.6 Sept. 11 - Sept. 18 - Sept. 25 - September goal - 6 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 6 lbs October loss - Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27 -…
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I'm game. Going full keto, might dabble in intermittant fasting later on if I hit stalls. STARTING WEIGHT WITH MFP : 222.4 lbs DATE: Jan 1, 2017 CHALLENGE STARTING WEIGHT: 206 lbs Sept. 4 - Sept. 11 - Sept. 18 - Sept. 25 - September goal - 6 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal…
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I've done keto for 1-2 month long stretches in the past, but I just recently started back up on August 28 and I'm hoping I can keep it up for the long-term. I tend to feel way better when drastically limiting my carb intake and it helps my PCOS/Hypothyroid symptoms a ton. I eat a lot of eggs, chicken, lean beef, bacon,…
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Badgers.
