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• Rice cakes spread with nut butterof choice

  in What's a good late night snack? Comment by valcparker December 2016
• Hi i am 63 starting my journy looking to the future with a open mind and a few pounds less

  in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by valcparker December 2016
• Valcparker Nottingham England

  in Roll Call! Where are you from? Comment by valcparker December 2016