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I'm feeling much better about this now. I'm not worried anymore. Thank you for all of your encouragement, so much! It means more than you know. I was under my calorie goal for today! I made it! I think I really can do this. :) You're all angels for helping me.
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Thanks everyone!! I am still super clueless about nutrition so I really appreciate hearing that it's not about the amount I eat but what I eat!!
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So I had breakfast about 5 hours ago. It was a peanut butter sandwich, a mini muffin, herbal tea, and a coffee. I ate it over the course of an hour. It was 570 calories... 16g of fat, 11g of protein. Holy smokes, and 51g of carbs! :'(
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Everyone on this thread can add me! I'm aiming to steadily lose 25 lbs. Let's support each other and kick butt!!!
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Megs that's an amazing tip! I just started as well, and I can see that I only have ~800 calories left for today... I HATE cooking, so I eat out a lot and eat quick snacks like chips. (Terrible, I know.) I never even thought about the crock pot! I will do something like that this weekend! I hope you don't mind that I added…
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Hi everyone! I am brand new to the MFP community and I am definitely looking for a network of other users to keep me inspired and motivated and make me feel accountable. I'm 23 years old and I want to start eating healthy and being active. I've gained 25 lbs over the last 7 months; not only do I want to lose it, I want to…
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Hi! I just joined MFP. I'd love to stay connected and keep each other motivated. I'm trying to lose 1.5lbs/week for ~20 weeks. Whaddaya say?
