Replies
-
I tend to have large, filling breakfasts and they're under 400 calories! My go-to breakfasts are an egg white omelet, pancakes with chicken bacon, or oats. Just for an idea of what I include in my meals: In my omelets I use diced onion, diced bell peppers, egg whites, turkey sausage crumbles, shredded cheese, spinach when…
-
I just got back from doing the same thing. You've got this!
-
I've just recently gotten myself back on track. I'm down 75lb and I've got 99 to go. I'd love to add some others in a similar situation.
-
You've got this! I've lost 120lb in right at a year. Smaller goals definitely make that mountain easier to climb. And remember, the only thing that can keep you from your goal is if you choose to quit—a bad day is nothing but a speed bump. Good luck!
-
You've likely lost weight since the last time you updated your goals. In order to continue losing at the same pace you need to take in fewer calories and your daily goals will have been automatically changed to reflect this. If you were losing weight at the previous allocation you can always manually change the calorie…
-
That's fantastic! Go you!
-
Congratulations! I'll be sure to add you. :)
-
You're doing fantastic! I started at 353.8 and am at 236.2 now with my next big goal being 203. So, it'd be great to add someone whose got something similar going on!
-
You're doing fantastic!
-
I had a veggie burger, baked beans, and corn on the cob.
-
This, exactly. If I want something and it fits within my calories I'll eat it. No "cheating" required.
-
Hi there! I'd love to have friends to keep me accountable so anyone can add me. I've lost 86lbs and I still have roughly 118lbs to lose.
-
I enjoy PB2, though it's obviously not the same as regular peanut butter. One of my favorite snacks is diced apples tossed with some PB2. I also like to add a bit of water and use it as a topping for waffles (with a few Lily's dark chocolate chips because why not?).
-
Feel free to add me! I've lost 71lbs and I'm looking to lose between 130-140lbs more. Needless to say, I'll be around for a while. I keep an open diary (never missed a day!) and I'm always down for some passive interaction. :smile:
-
You could add a smoothie with a plant based protein powder or nut butters.
