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try building your shoulders back and chest with strength work for a more balanced look
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I haven't set a regular weigh in. I've set myself a mini goal to reach by the 15th so probably wont weigh until then.
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Chance would be a fine thing! ;)
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How often you all weigh in?
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dinner - quorn lasagne made with tortilla wraps
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I am in the UK so perhaps a little out of sync, time wise with most of you. It's actually warm today which is unusual, we are having some sun :-)
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Metal will never die!
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Well done! Fellow short person cheering you on :-)
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Excited and impatient! Need to take my mind off the waiting for weight loss to happen
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So happy im going to lose this weight
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Don't know if it's unconventional but it is horrifyingly depressing :(
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Hiya
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Ice Pops (UK)
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I am sooooo bored. All the time
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When I am bored I get impatient. Need something else to think about. Work is toooo quiet at the moment
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The Tories cut them all down
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Hi Shonna, am starting again (again, again, again) too. Crawling back from a severe few months with mental health as well
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Sounds good. This is what camping is like here in the UK
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Are you weighing yourself daily?
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Where were you camping?
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What sports do you like
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Hello wonderful people. I have about 28lb to lose! 26 weeks takes us up to New year so I will aim for that. 1 July 125.9lb CW 31 Dec 97.9lb GW
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I can get one of these for a couple of grand - hard to find one with the cloth interior, most have red leather which I do not care for
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I am in for this, can I join, is that ok?? July 1 weight:125.9 Goals:120.9 July 8 weight: Goal results: New goals: July 15 weight Goal results: New goals: July 22 weight: Goal results: New goals: July 29 weight: Goal results: New goals: July 31 Final weight: Goal results:
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I might even use the little bike under my desk today! Ambitious
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Is it ok if I refuse to admit I’m middle aged. I would still like to be fwends 👍🏻
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Thank you Littlebitofsparkle74, hopefully we can both get a bit of sparkle back
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Almost stayed within my calories today wooh
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I’ll be your friend :-) is that your lovely Doggo?
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Sabotage- Beastie Boys Higher State of Consciousness- Josh Wink Pull Harder on the strings of your martyr - Trivium