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Replies
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Wow!! Everyone is different their view! I guess I'd better leave it till aim my goal and see what happen to next x
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Welcome to add me We can support, encouraging and motivated each other with weight loss :)
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Welcome to add me Support, motivated, encourage each other postive with weight loss :)
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I'm 5ft 8, large as Apple shape. I need lose about 6st and ideal weight is 9st to 11st for my height.. depend on how I look good or too much thin either when I lose 6st or so ... wait n see :)
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Amazing loss! Wow, it must working for you to loose weight without counting calorie.. Well done!
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Lol...
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Fab! I won't leave it longtime without exercise... I'll workout every time if I'm success loss 7 to 14 pounds each :)
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It's so good loss in 12 months! You should be proud of yourself! Hate this happen lol. If i success lose 14 pounds or more then I will have a light exercise. Good for you! Well done! Keep going :)
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Cool.. it's good loss without exercise! You can do this time and be postive! I have my first week weight in tomorrow morning :)
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It amazing loss! Well done! Mine 1,300 calories a day and sometime in the end I would save less than 30 calories under or almost equal eother. I'll find out my first week weight in tomorrow morning :)
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Wow! It amazing loss! Well done! you should be proud of yourself! Yeah agree, nobody is never always perfect. Cool, keep going :)
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Thank for send me this article! So interesting information! :)
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Done add you! :) I just started mine few day ago
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I drank water about over 3litres a day and my pee become almost like water then I know it would be enough. I'm trip to loo almost all day
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I just started mine yesterday. I just have to be patience with my weight loss and I have choice 2lbs loss a week so wait and see till my first months to see if it was good loss in a month As long as I'm sensible with health etc foods and the food i like too with smaller protien.
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That's fab loss! Well done lol! How long it took you to loose over 2st? By the way I've done add u as friend earlier :)
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Mine about over 5stone to loosing Add me if u like to :)
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Hi :) Interesting, everyone is different! I hate feel hungry or staving! I will trying to keep my calories on level and more eating protien and vegetables and some naughty treat often too! Sound flexible diets! :) How much you have lost in first week and a months?
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Oh, no thanks I don't want to loosing my hair and i will to keep my calories on level and how much you have lost in first week and a months?
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Ahh right ok cool, sound like flexible diets then. I'll focus on my calories then. Thanks :) By the way how much have u lose in the first week then in a month?
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Oooh ok, I'll trying to keep my calories and trying eat more healthier foods
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Fab! Thank for your replying and got what you mean. I will have a naughty treat often and sametime keep my calories to see if it work :)
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Chef_Barbell... Ok I will do. Thanks
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Unlimited carbs and some fruits. They not working for me well. It's high sugar and carb in these and I can't eat carb all the time to lose weight. Am not sure how it working like that?!... Good, keep going and how much you have lost in first time from MFP?
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Am not sure if your calories is too low for your height/weight and im sure it should be more than 1200 but i could i was wrong about it and which one you trying to target loss 1lb or 2lb a week?
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I'm in! Add me :)
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Wow! Since March this year?! It amazing and well done you big loss 80lbs! mfp dieting simple as enjoy the food while lose weight whichs good! Well done again :)
