tropiz9 Member

Wow!! Everyone is different their view! I guess I'd better leave it till aim my goal and see what happen to next x

Welcome to add me We can support, encouraging and motivated each other with weight loss :)

Welcome to add me Support, motivated, encourage each other postive with weight loss :)

I would never use that tablets AGAIN!

I'm 5ft 8, large as Apple shape. I need lose about 6st and ideal weight is 9st to 11st for my height.. depend on how I look good or too much thin either when I lose 6st or so ... wait n see :)

Amazing loss! Wow, it must working for you to loose weight without counting calorie.. Well done!

Lol...

Fab! I won't leave it longtime without exercise... I'll workout every time if I'm success loss 7 to 14 pounds each :)

It's so good loss in 12 months! You should be proud of yourself! Hate this happen lol. If i success lose 14 pounds or more then I will have a light exercise. Good for you! Well done! Keep going :)

Cool.. it's good loss without exercise! You can do this time and be postive! I have my first week weight in tomorrow morning :)

It amazing loss! Well done! Mine 1,300 calories a day and sometime in the end I would save less than 30 calories under or almost equal eother. I'll find out my first week weight in tomorrow morning :)

Wow! It amazing loss! Well done! you should be proud of yourself! Yeah agree, nobody is never always perfect. Cool, keep going :)

Thank for send me this article! So interesting information! :)

Done add you! :) I just started mine few day ago

I drank water about over 3litres a day and my pee become almost like water then I know it would be enough. I'm trip to loo almost all day

I just started mine yesterday. I just have to be patience with my weight loss and I have choice 2lbs loss a week so wait and see till my first months to see if it was good loss in a month As long as I'm sensible with health etc foods and the food i like too with smaller protien.

That's fab loss! Well done lol! How long it took you to loose over 2st? By the way I've done add u as friend earlier :)

Mine about over 5stone to loosing Add me if u like to :)

Hi :) Interesting, everyone is different! I hate feel hungry or staving! I will trying to keep my calories on level and more eating protien and vegetables and some naughty treat often too! Sound flexible diets! :) How much you have lost in first week and a months?

Oh, no thanks I don't want to loosing my hair and i will to keep my calories on level and how much you have lost in first week and a months?

Ahh right ok cool, sound like flexible diets then. I'll focus on my calories then. Thanks :) By the way how much have u lose in the first week then in a month?

Oooh ok, I'll trying to keep my calories and trying eat more healthier foods

Fab! Thank for your replying and got what you mean. I will have a naughty treat often and sametime keep my calories to see if it work :)

Chef_Barbell... Ok I will do. Thanks

Mr Wilson, It's amazing! -4 pound a week per was good loss!... Well done and keep going

Unlimited carbs and some fruits. They not working for me well. It's high sugar and carb in these and I can't eat carb all the time to lose weight. Am not sure how it working like that?!... Good, keep going and how much you have lost in first time from MFP?

It's amazing loss 30lbs in 3 months! Well done!.. it must be hard work doing it weigh, track etc :)

Am not sure if your calories is too low for your height/weight and im sure it should be more than 1200 but i could i was wrong about it and which one you trying to target loss 1lb or 2lb a week?

I'm in! Add me :)

Wow! Since March this year?! It amazing and well done you big loss 80lbs! mfp dieting simple as enjoy the food while lose weight whichs good! Well done again :)