Replies
-
Protein shake with coffee.
-
Add me. I'm 39. Mom. Looking to lose about 25-30 lbs. I've already lost 22lbs. I would add you and a lot of the other ladies but I'm on my phone and I can either send a message or ignore. Good luck!
-
Hi there. Feel free to add me. We have similar stats except I started at 193. I've lost 22 lbs thus far and would like to get down to 140 as well.
-
Agree with previous posters. Try googling low cal snacks to see your options. I'm a crunchy kinda girl, so I weighed out crackers, chips, nuts, etc. I also keep tuna packets at my cubicle (sweet Thai is my fave). I eat whatever I can fit into my daily cals total. I'm mindful of the cals I eats for snacks so I'll have…
