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I know its pretty easy to encumber your calorie intake, so many things are high in calorie and low in fulfillment... eat lower calorie things that make you feel full, don't overstuff of course but feel full... find those foods that are low and tasty if possible which I've found it is :smile: have fun but remember to feel…
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sure
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I FORGOT THE OVENS ON! crap...
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groceries... lunchables ( O,..,*)
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ok :smiley: lets do this! add me if you wish.
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Hi, I am trying to get light enough to enter the military... I thought I could do this alone, and with ease, but after having two children I had never expected to be 23 and having a hard time getting my weight down. I thought that it was so simple the nutrition that the military showed me the first time I tried to enter…
