mmintons

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THANK-YOU all so much for your kind words and motivation. Was having a bit of a down moment but all your comments and advice really helped!

in Even if I manage to lose some weight I'll never have the body I want Comment by mmintons July 2017
Thank-you so much for the responses. These are super helpful. I've tried to be very observant of myself and my eating patterns and I've started to notice how much I eat when I just don't know what to do with myself, need stimulation of some sort or am stressed.

in Emotional/Mindless Eating Support Comment by mmintons July 2017