Even when I was 10lbs heavier, although looking back I was more confident and happy with my physical self, I feel like I'll never have the body I want. I will always have larger thighs and short calves and not look good in shorts. How do I keep myself motivated to keep working at this, when I see such little progress and…
Looking for friends and support in regards to mindless eating, eating when bored, eating when not hungry. How do you deal with this and what are strategies that have helped?
