erinkavanagh15

What specifically are you having trouble with? Logging or knowing what your goals are? Find and verify an entry in the database for what you are eating, use a food scale whenever possible to make sure you record an accurate portion. If you are on a PC you will see a total by grams of each macro at the bottom of your diary.…

in Keto HELP! I'm lost!!! Comment by erinkavanagh15 February 2018

I'm in!! I just started also and am a little lost! Add me!

in Looking 4 keto accountability partners!! Comment by erinkavanagh15 February 2018

I'm cutting them out because I eat a lot of them! So I guess I'm just trying to cut back on them is a better way of saying it..

in First time troubles! Comment by erinkavanagh15 November 2016

Thank you everyone else for your insight!!! It is so helpful

in First time troubles! Comment by erinkavanagh15 November 2016

I'm trying to lose around 40 pounds. And I find myself craving them when I'm bored and at night

in First time troubles! Comment by erinkavanagh15 November 2016

Good for you!! Keep it up

in Learning to eat 1,200 calories a day! Comment by erinkavanagh15 November 2016

erinkavanagh15 Member

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