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@AmyG1982 I totally went off the track these last 2 weeks, I have to get back on track. Hereโs my current numbers: Username: rpspencer3105 Weigh in week: November Week 3 Weigh in day: Saturday PW: 217 CW: 221 Just terrible, I have been working out but absolutely terrible with my nutrition! ๐
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Iโm in the same boat!! Uuuggg soo annoyed ๐ But Iโll get it together this week. Can I take my 1 pass for last week, I totally forgot to post on Saturday!! Iโm over big time ๐
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Username: rpspencer3105 Weigh-In Week: Nov week 1 Weigh-in Day: Saturday PW: 216.2 CW: 217.8 Hopefully this week will be better ๐
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Daily post Wednesday Track: Yes Calories: over ๐ข Exercise: yes ๐ Day: Hello everyone, nice to be back this month! Iโve been slacking on my daily posts, Iโll do better the reminder of this week! Welcome new and returning members! Happy counting!!
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User name: rpspencer3105 Weigh in Day: Saturday PW: 219.2 CW: 216.2
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Username: rpspencer3105 Week: October Week 4 Weigh-In Day: Saturday PW: 214.2 CW: 218.4 This sucks!!!! Iโll do better next week/ Month. Too much parting this month ๐ฌ๐ซ
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Daily Post Wednesday Tracked Yes Calories over Exercise Yes / walking Day: today was a pretty good day. I could do better on my eating in a calorie deficit but overall a good day.
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Daily Post Monday Tracked: Yes Calories: over Exercise Yes Today was a wonderful day. I did go over my calories but I also didnโt track my exercise calories. Iโm ok with that.
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Daily Post Sunday Week: October Week 3 Tracked: Yes Calories: over Exercise: Yes Day: today was good aside from the fact that I went over my calorie goal. Not starting the week out great, however, I am glad that I got to the gym and got a good workout in ๐
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Username: rpspencer3105 PW: 214.2 CW: 214.2 Iโm happy with that ๐
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Congratulations ๐ !!! Back on track for sure! ๐
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Daily status Sunday Tracked: Yes Calories: slightly under Exercise: yes / lower body workout Day: today was a pretty good day. I got a good workout in and I took a walk in the afternoon. Hopefully tomorrow will be better!
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Username: Rpspencer3105 Week: October Week 2 PW: 214.2 CW: 215 Iโm pretty happy with my progress this week. I did go up a little but I stayed on track most of the week and that alone is progress! B) Happy counting everyone!
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Daily Post Friday Tracked: Yes Calories: over Exercise: Yes ( walked) Day: today was a wonderful day. Went for a picnic in the park and took a short walk ๐
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Daily post Wednesday Tracked: Yes Calories: under Exercise: yes walked 2 miles Day: today was ok, not too bad. Hopefully tomorrow would be better.
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Daily Post Monday Tracked: Yes Calories: over Big Time!! Exercise: Yes (upper body and walking) Day: today was such a beautiful crisp fall day. Had movie night with my BF and we shared a pizza and soda for dinner ( I havenโt had pizza in soo long) and I truly enjoyed it!! Iโll be better tomorrow ๐๐
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Username: rpspencer3105 Weigh in Week: October Week 1 Weigh in Day: Saturday PW: 217 CW: 214 This was a great week! I worked on my nutrition and it paid off! ๐ Have a great weekend everyone!
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Daily Post Thursday Tracked: Yes Calories: under Exercise: Yes/ Tennis and weights Day: today was a wonderful day! Played tennis and got to the gym for some upper body workout ๐๏ธโโ๏ธ!
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Daily Post Wednesday Tracked: Yes Calories: Under Exercise: yes, walked 2 miles Day: today was a pretty good day. I got out and got some fresh air. Had my favorite lunch and snack and still managed to stay a bit under my calories! ๐ฅณ Hope everyone has a wonderful Day! Robin
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Daily post Tuesday Tracked: Yes Calories: Under ๐ Exercise: Yes! Today was lower body Toning Day: Today was a good day despite the massive headache I had from not drinking my daily Java!!! I managed to get through the day and get my workout in! Happy counting everyone! Robin
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Daily post Monday Tracked: Yes Calories: Under Exercise: Yes Day: today was a pretty good day. I got to the gym and had a great upper body workout and actually stayed within my calorie goal! ๐
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Weekly weigh in Monday( should have been Saturday) PW: 217 CW: 217 Hello everyone my name is Robin! This is my third month in the biggest loser and itโs been a fun time. Nice meeting everyone and Iโm sure this is going to be another fun filled month of losing pounds!
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No worries Amy, it happens... youโre still a wonderful Captain!! ๐ค๐ช
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Thanks ๐!! You too!!! Congratulations ๐ on your 2 pound loss!!! ๐ค
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Daily post Monday Tracked: Yes Calories: under Exercise: yes
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UserID: rpspencer1 Week: September Week 3 PW: 221 CW: 217 Just when I think my body wonโt budge... thatโs when I have a huge loss! Yippee ๐ฅณ Iโm happy to see that number! Have a wonderful weekend everyone!
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Daily Post Thursday Tracked: Yes Exercise: Yes/ Tennis Today was a pretty good day!
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Daily Post Tuesday Tracked: Yes Exercise: Yes Steps: 13,648 (are we logging steps now?) Sorry, Iโve been soo lazy about my daily posts, Iโll do better! Yesterday was good, I took a morning run and an evening stroll ๐ถ๐ฝโโ๏ธ
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I just went on a mini vacation and it was actually wonderful!! First time flying first class!!! ๐
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Username: rpspencer1 PW: 219 CW: 218.6 Finally a loss!!! Yes!