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Thanks Amy! I just remembered this morning!!! 😄
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@AmyG1982 I will miss this weeks weigh in, I’m currently traveling. I will start back up next week.
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Daily post Tuesday Tracked: Yes Calories: slightly under Exercise: Yes, short morning walk Today was ok, day 2 of my cleanse. I did ok, cheated slightly, I had spicy mayo with dinner which I shouldn’t have but it wasn’t too bad. Hopefully tomorrow I’ll do better. Happy counting team! 🙂
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Good luck! Let me know how it goes!! I also love the So Delicious frozen treats!
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Daily Post Monday September week 1 Tracked: yes Calories: Under Exercise: Yes, a short morning walk. Today was ok but I was hungry 😋 most if the day. I’m also trying something new... no wheat, dairy or sugar... this is for 21 days... it’s a cleanse and it’s soo restricting... I’m hoping to stick with it, wish me luck 🤞
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Username: Rpspencer1 Weigh in week: August Week 4 Weigh in Day: Saturday PW: 218.4 CW: 220.2 I’m completely shocked 😳 by this number and it initially made me super angry!! I’ve been working my buns off and I totally see a different in I’m clothes. However, when I look back on my food diary, I could have done better with my…
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Congratulations 🎉🍾!!! It’s good that you stuck with it and didn’t throw in the towel! 🤗
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Daily post Thursday Tracked: Yes Calories: under Exercise: yes Today was a pretty good day! Hope everyone’s ready for the weekend! This is my last week before school starts 😔 it’s bittersweet so this weekend I’m spending as much fun time as I can with my kiddos 🙂
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Daily Post Wednesday Tracked: Yes Calories: under Exercise: Yes, ran 2 miles Today was a pretty good day. I will strive for most of my days to be like this one. The weather was perfect this morning and I took advantage for the cooler weather 🙂
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Daily Post Monday Tracked: Yes Calories: over Exercise: Yes Today was the ok but it was enjoyable 🙂
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Daily post Sunday Tracked: Yes Calories: under Exercise: yes Today I decided to go for an early morning run 🏃🏽♀️ and just as I got into a good rhythm, I took a tumble and I scraped both my knees... I didn’t let that stop my run. But I was bummed ☹️ because I wore my new leggings and made a hole in them ... oh well, I got…
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I’m doing ok, Hope all is well with you! It has been a bit quite this week. I’m hoping to do better this week!
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*CORRECTION: August Week 3!!
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Username: rpspencer1 Weigh in week: August Week 1 Weigh In Day: Saturday PW: 219.6 CW: 218.4 It’s a loss, I’ll take it 😎 I totally thought I had gained but I’m happy to see the loss!!!! 🥳
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Daily post Wednesday Tracked: Yes Calories: under Exercise: Yes Today was a good day. No snacks but I did have pretty filling meals. I don’t think I went over my calories... according to my calculations I didn’t. 🙂
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Daily post Monday Tracked: yes Calories: under Exercise: Tennis 🎾 Today was a good day, nice weather today so me and my boyfriend took advantage of it and played an hr of tennis. I also had a nice glass of rose’ and managed to stay within my calorie goal! 🥳
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Thanks for the tips! I totally agree with every last one!!! The last one “be kind ya yourself...” is what I’m working on now!
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Daily Post Sunday Tracked: Yes Calories: Under Exercise: yes, 2 mile walk wonderful day today! Happy counting everyone! Hope you have a great week! 🙂
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Username: rpspencer1 Weigh in week: August Week 2 Weigh in Day: Saturday PW: 222 CW: 219.6 The scale finally tipped in the right direction!! 😁
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Daily Post: Thursday Track: Yes Calories: slightly under Exercise: yes (short walk) Today was a pretty good day. I stayed within my calories and I walked even though I only wanted to rest today. I’m happy with my progress 🙂
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Daily post: Wednesday Tracked: yes Calories: under/ slightly Exercise: no/ light cleaning 🧹 and walking Day: today was a bit stressful. I wasn’t feeling well and i had a burger (without the bun) for lunch. I could have done better but I didn’t want to cook. I’ll do better tomorrow
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Username: Rpspencer1 Weigh in week: August Week 1 Weigh in Day: Saturday PWW: 222 CWW: 222 I didn’t lose any weight, but I also didn’t gain any weight. This was actually a relief for me because after the week I had I was sure I had gained!!! I didn’t :-) so I’m happy! Have a great week everyone!
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Daily Post Wednesday Aug 5th Track: Yes Calories: under (at the moment 😁) Exercise: Yes Today went pretty well, I still need to work on not snacking for sure! Tomorrow will definitely be better!
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Daily post Tuesday Tracked: Yes Calories: under Exercise:Yes Today was a good day. I hope to have a great day tomorrow 🙂
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User name: Rpspencer1 Week: August Week 1 Weigh In Day: Saturday PW: 222 CW: 222 Hello 👋🏼 everyone, I’m a newer/old member of 1 month! 😁 Mu first month was last month. This is definitely a great group, very motivating, fun and positive. I’m back for the 2nd moth after losing 3 pounds last month! I’m hoping to lose more…
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See ya in August!!! Happy counting 🙂
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Username: rpspencer1 Weigh in week : July week 5 Weigh in Day: Saturday PW: 219 CW: 222 This sucks!!! 😣😢 Guess my body was fighting back against that 6 pound weight loss in two weeks!! However I did kind of overdo it on the sweets this week. Next week I’m gonna work on my sweet intake and try to control my calorie intake a…
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Daily Post Wednesday Tracked: Yes Calories: Under Exercise: yes, 3mile walk Today was a good day! I had a wonderful long walk with my boyfriend and had a wonderful dinner! Couldn’t have asked for a better day! Happy Hump Day!!!
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Daily Post Tuesday Tracked: Yes Calories: Under Exercise: Yes Today was busy for me but I still got my workout in and managed to somehow stay on track with my eating! Hopefully the remainder of the week will be less stressful 🙂 Nite nite 😴 off to bed now.
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Feel better soon 😐
