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You look great! Looking into getting into strength training myself so love to see successful results !
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Feel free to add me! I'm looking for all the helpful friends I can get for this journey !
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I'm on 3rd shift as well and am seeking the same info!
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Looking for mentors! I have had too many years of crash diets & im ready to finally buckle down & stay in it for the long run. I have no idea what I'm doing as far as meal preps, gym works, macros etc etc goes so I'll gladly accept any help I can get Thanks !