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Re: From a size 20 to a size 8 with strength training, in one year! PICS!
You look great! Looking into getting into strength training myself so love to see successful results !1 -
Fresh start looking for help & motivation
I have always taken the road of crash diets , fasting whatever I needed to because I was focused on the scale number & fast results. I'm looking for long term, making all of this a lifestyle now.…1
