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I think you may have identified my root cause; I need to compare my Protein intakes from the last two weeks."
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I should start increasing my veggie intake; I didn't know that.
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Thanks for the tips and encouragement, all; I'll continue with my diet and practice my mind and body to take on the marathons!
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*is my...pardon the typos.
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Been using this app for three weeks now after I was warned about my dangerous Cholesterol levels and my overall weight. Lost seven pounds so far and my knees doesn't "creek" as much; my main goal is to live longer and healthier for my four month old daughter as I shoot to hit 200 pounds. I am currently looking for partners…
