TMW2119 Member

On Sunday, I ran 2 miles and only slowed to a walk one time for a very short distance. I didn't realize until last night that the longest I've ever ran without constantly breaking for walk time was 1 mile. It inspired me to go out and push myself last night. I ran 2.2 miles with no walking. I didn't realize I was capable.

On rest days I get into this mental head space of telling myself I can't eat as much because I don't have exercise calories to eat back. Once I put that restriction on myself, I'm starving all day long. I've stopped worrying about it. I plan to eat a lot of fruits and veggies those days. If I go over...I go over. I'm under…

Beautician

Bank teller

Works beer into his calorie count as often as possible. Still has a collection of baseball cards from childhood. Has a crush on Rosie.

Preschool teacher

Batman's publicist

Runs marathons Doesn't let the boys show her up Independent

Finally bought a new pair of jeans last night and discovered I went down two sizes. I put elastic in the waist band of my old pants so I really had no idea.

Thanks! Congrats on putting the soda down! I feel so much better without it. Good luck with your goal!

Dresses up like Snow White for Halloween each year. People touch her hair a lot. Loves to read.

@FabulousFantasticFifty Leg double for Meg Ryan

I didn't expect my hair to start growing like crazy and my elbows to get super soft. Yay for water and vegetables. When I experience the slightest amount of stress, I realize I start thinking about going for a run. I thought people who ran when they were stressed was like a book and movie thing. My brain has been…

Lifeguard

I ran a mile in 12:25. Personal best for me. A month ago my average pace was around 14:15. Three months ago it took me around 17 minutes and I walked more than I ran. Progress feels good.

I have been counting calories for 4 months. A month ago I started eating a whole grapefruit at least 5 times a week just because I love them. I haven't lost weight any faster than I was before I started chowing down on them.

Bodyguard

I weighed daily for 3 months. My weight fluctuated up and down, but steadily went down. If I had a lot of sodium, I saw that on the scale the next day. I stopped weighing daily once the process stopped being educational for me. After 4 months, I feel like I know when it is going to say something I like and when it isn't. I…

Halo ice-cream Ghiradelli Brownies (I made a tray, cut them, and store them in the freezer) baby carrots Garden of Eden Blue Chips & Clints Salsa Grapefruit Ezekiel raisin bread Quest bars I like snacks

Best of luck to you! I hope your hard work pays off.

Thank you!

Update: 6 more lbs lost. 6 more changes: 1. I had my cholesterol tested again. My LDL is down to 131. The doctor said I don't have to take medication if I keep it here or lower. Happiness! 2. I can workout for 45 minutes on most days without getting fatigued. When I first started it was hard to get in more than 20 minutes.…

Has a great laugh Has a youtube channel for make up tutorials Lives on Pinterest

This!!!!! My journey started 4 months ago after I was told I either needed to get my cholesterol down or start taking meds.

I rode my bike a mile without stopping. I went slow up the hills but I didn't have to stop to catch my breath. I only use it about once a month and I'm always surprised st how much easier it gets each time.

Transgender bathroom sign door model (you don't have a profile pic)

Personal assistant to the socially awkward. He follows them around and stops them from saying inappropriate, mundane, or nonsensical things to other humans.

What did you have for dinner?

Donated all of his shirts to charity State thumb wrestling champion Entertains small, bored children by letting them swing from his arms.

Professional wingman