hotphoenixrising

Thanks! Didn’t lose week one so making small calorie adjustment.

in Count calories on keto? Comment by hotphoenixrising April 2019

48 y/o female, moderately active; looking to give/receive motivational support. My focus is much more about emotional & physical wellbeing, (vs. vanity). If you resonate, please friend me!!

in Post here if you want more friends! Comment by hotphoenixrising November 2016

Hi @LAWoman72 @ladipoet and @nvmomketo ! Hope you all had a wonderful holiday, (however you chose to spend the days;) and thank you all so much for your feedback. All well appreciated and helpful in making this decision (or not). I do think I'll start with an Atkins (or the old South Beach Diet) as I fully agree thinking…

in Curious about Keto~What to really expect Comment by hotphoenixrising November 2016

hotphoenixrising Member

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