Alyssadleon2 Member

Those sounds great, thank you so much!

I love how it cuts my comment. Anyway, I like how you add chia seeds! I'm going to add either that or hemp seeds into my smoothies.

That's so much, but sounds so good! I definitely want to try this green smoothie!

I'm definitely going to try it with some berries and banana! Looks simple enough!

Thanks! I will definitely try that!

I forgot to mention on this, what is something you throw in for growing more muscle? I've heard protien powder is one good way.

Definitely, and pictures are a great idea! I need to start adding that back into my routine. Thanks (:

Thank you! And yes, to not expect immediate results and put in the work is key!!

Thank you!!

I'm interested in any extra links or the process of it as well! I eventually want to take classes myself, it's just not happening in a studio anytime soon. Check out Tiazza belly dancing on Youtube. She's bomb!!

@Fr4z Thank you!!

That's a good one! I get into his stuff so much more now than I used to surprisingly. Lol

I'm new as well!! Trying to start a new fitness journey and hopefully make some gainz, Add me!!!

Thank you!

Yes!! I'll send you an add!! I'm 5 ft and got quite a way to go!