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Retired for the second time & facing my 58th birthday. I want to go through retirement lean & lively, so here I am again trying to lose those stubborn 10 pounds. Dee - Alabama
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Height: 5'4" Goal: 125 Sept. 27: 135 Oct. 04: 133 Oct. 11: 132 Oct. 18: 131 Oct. 25: Progress - slow & steady. Still going down & my pants feel so much better! Yeah!
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Height: 5'4" Goal: 125 Sept. 27: 135 Oct. 04: 133 Oct. 11: 132 Oct. 18: Oct. 25: Progress - slow & steady.
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Height: 5'4" Goal: 125 Sept. 27: 135 Oct. 04: 133 Oct. 11: Oct. 18: Oct. 25: Slowly edging closer to my overall goal. My October goal is 129. Here are 3 things I am doing: 1) Being more mindful of eating & doing, & just life in general. 2) Saying no more instead of taking on more than I can handle & spiraling into some…
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Height: 5'4" Goal: 125 Sept. 27: 135 Oct. 04: Oct. 11: Oct. 18: Oct. 25: I have been inching slowly over 130 for some time - 135 is my limit. I let it go too far up this time, so ready to take it down the scale again & work on staying there.
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I am totally in on this - they say losing the last 5 pounds is tough & it has been. I go up and down every year, but I want to stop that uptrend this fall. My son's wedding is coming up and I just owe it to myself. Height : 5ft 4 Starting weight : 134 Current weight : 129 Goal weight : 124 Week one 01/9/18 - 129 Week two…
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I am 5'4 with a current average weekly weight of 130. My 6 week goal is to get to 127 through a calorie deficit and reaching 10,000 steps a day (even on weekends). Ultimately, I want to get back down to 125 and be mindful about staying there.
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Original starting weight: 132 Nov. 26/December starting weight: 132 December goal: 127 Ultimate goal: 122
