Replies
-
No don't do that :( I understand. I struggle every day with this feeling and I've been distracting myself with working out.
-
I'm literally anxious right now...shaking, breathing abnormally, and feel like breaking down and crying. I wish I could sleep. My fiance is sound asleep
-
Confrontation Saying goodbye Meeting someone new that is important to my fiance Leaving the house for long periods of time without my fiance (my best friend should be with me when possible)
-
I'm anxious about way too many things every single day and recently realized that my anxiety has always been the trigger to my depression. A few things that make me the most anxious are... 1. Being alone (I hate this so much I could cry and often times do) 2. Waiting with nothing to do (my mind wanders into the land of…
-
I had bought a bunch of the products months ago and just never used them so I figure I might as well now. It's helpful for me to stay away from junk throughout the day because it keeps me focused on the routine of shake,protein snack, shake, protein snack, and then I look forward to dinner. I just like having something to…
-
It has helped. That's all I was saying lol
