Kres567 Member

Username: kres567 Weigh in day: Friday Previous weight: 216 Current weight: 214.4 So happy with this loss. I have gotten better with tracking my food this week - and it actually works! Lol! My goals for the weekend (and they are always tough for me): 1. Get my steps in through exercise and just moving more 2. Drink 100oz…

Goals for tomorrow: 1. Walk at lunch 2. Drink 100oz of water

@UTMom81 - great job on the no junk food challenge! @lindamtuck2018 - how are you doing with your 9000 step goal? Great weigh ins this week team! I’m so inspired by everyone’s consistency.

I have been in a real slump this weekend - no exercise and very few steps. I did a lot of meal prepping today - decided to do that instead of exercise. I feel like I am set up for the week and now just need to get my body moving again. Goals for tomorrow: 1. Workout in the morning 2. Walk at lunch 3. Drink 100oz

Great job Linda!

Steps for Saturday 5,066

Goals for today: 1. Workout this morning - walk run on my treadmill 2. Log everything

Step Challenge 01/22 - 14,352 01/23- 8,467 01/24 - 7,781

Username: Kres567 Weigh in week: week 4 Previous weight: 214.8 Current weight: 216

Weekly Check in Been a busy week at work and home so haven’t been check in. Goals for tomorrow: 1. Walk at lunch 2. Drink 100oz of water 3. Baby shower at work tomorrow - don’t eat anything if not hungry. Eat lunch before going.

Steps for week of January 19 01/19 - 9,761 01/20 - 11,708 01/21 - 11,737 01/22 - 14,291

Wow! I’ve honestly never won a step challenge ever. I’m so happy to be doing something right. It’s not showing on the scale but I’m feeling more energetic! Congrats everyone!

Please don’t give up. One pound is nothing after all of your awesome work!

Sunday check in: Calories: under Exercise: rest day for me Water: more than 100oz Weekend went well. I felt more in control than normal. Goals for Monday: 1. Finally warm enough for a long walk at lunch 2. Drink at least 60oz at work 3. Stick to the meal plan

Step Challenge: Friday Jan 17 - 7,174 Saturday Jan 18 - 11,635

Thanks for the motivational post today (and yesterday). We can beat the weekend!

Saturday Check in Calories: might be slightly over Exercise: 45 minute walk/run Water: more than 100oz of water Other goals for the weekend: 1. Keep moving - workout both days✅ 2. 100oz of water both days - this will mean carrying water with me when I’m out of the house✅ We stopped at Montana’s today for appies. I didn’t…

Thanks @utmom81 for the Weekend Winner idea! I’ll do the same as you - as cold as it is here and as much as a burger and fries will taste so much better in frigid temperature I too will have a salad, dressing on the side! Other goals for the weekend: 1. Keep moving - workout both days 2. 100oz of water both days - this…

This is the best news! Congrats Linda!!

Catching up on steps: Monday 01/13 - 10,012 01/14- 10,007 01/15- 10,126 01/16 - forgot my Fitbit at home

Username: kres567 Weigh in day: Friday Previous weight: 215 Current weight: 214.8 I’m okay because it went down thankfully. And I was up at the start of the week. I really need to get a better handle on the weekends. It has always been my downfall. And it’s not that I go crazy but a meal or two out, getting lazy with…

Same thing happens to me ladies. It’s the worst. Some mornings I can’t even get my wedding band on. TGIF!!!

I hope you get some answers and relief from your doctor!

So true Tami! And you had the sweetest, little reason to be distracted!

I have a Peloton membership. I love it!! I do mostly the running or walk/run or power walk workouts. They are coach led programs so yes, the coach leads us through the workout letting us know when to run, sprint and recover. I highly recommend it.

Tuesday Check in: Calories: under Exercise: 30 minute HIIT run on my treadmill Water: not enough Goals for tomorrow: 1. Drink more water 2. Weigh and measure 3. Log everything

It is so ridiculously cold! And it’s going to be like this the rest of the week!

Work is a real challenge this week - it’s so busy with not a lot of breaks. Combined with the -36 degree weather it’s tough to get steps in. Just a tough week all around. My goal is to stay within calorie goal and drink 80oz of water every day to try and win this week!

Steps: Thursday - 6,817 Friday - 6,296 Saturday - 13,399 Sunday -9,791

Opportunities for Monday 1. Weigh and log everything 2. Drink 60 oz at work and keep it going at home 3. 10,000 steps - this will be a challenge but I’m up for it!