Kres567 Member

Today is the last day of our vacation. I’m sure I’m up as well on the scales. Not going to weigh in Until next Friday. Going to give myself a week on my regular schedule. Wasn’t able to get my workouts in either. Weather was crap. Going to try and get one more swim in today. Great loss - thanks for sharing your post about…

Nice losses!

Nice loss!

Happy belated birthday!

Great day!! I hope you had a great day on the trail!

Here is the link to the Group Challenge from Team Trimstones - What Will You Say NO to Today? Feel free to “star” the page to notifications. Post your replies on the discussion thread pasted below. https://community.myfitnesspal.com/en/discussion/10758291/week-1-group-challenge-trimstones-august#latest

Finished 1 of 2 walks this week. It rained all day today so no walk or swim. Calories: over but not crazy. Water: not enough Exercise: nothing formal Goals for tomorrow: going to my best friends cottage for the night so it might be hard to stay on track. 1. Stay away from snacking 2. Limit my alcohol 3. Eat mindfully 4.…

Hey everyone - we have a new Motivator to join @AustinRuadhain. @TeresaW1020 messaged me about being interested to take on the role - thank you so much!! Special thanks also to @UTMom81 for offering!

Losing inches and clothes fitting better is a great NSV!

Team Challenge - Set your intention @UTMom81’s post inspired me to put out a challenge. Let’s set our intention/goals for the week. List 2-3 you want to accomplish this week. It could be food, exercise, or self care related. It might only be things you want to do once this week or everyday. Make sure they are realistic.…

You are a star!!! I hope you had a great summer vacation!!

Hello everyone!!! I am pumped for another month! All of the positive discussions in July have really motivated me to stick with it! Welcome to our new members - and welcome back to returning members!! I am Jen a Slimpossible captain along with captain Mark(@broncobuddee). Team leadership also includes our awesome motivator…

I’ll check the spreadsheet and if we are doing that again I’ll mention it on the August thread. Great post by the way - I appreciate the motivating words you post for you and the rest of us!

What a great gift! Keep it up @buniphuphu! Nice loss!!! Great job maintaining!

Need to get back to stating some daily goals. Goals for Saturday: 1. No alcohol - just water 2. No dessert at supper today 3. Limit snacking to fruits and vegetables

@broncobuddee - can you carry my week 4 weight over please? No scale here.

Hey everyone - here is the August thread. I will kick off introductions on the thread later today or tomorrow morning! Looking forward to another great month!!! https://community.myfitnesspal.com/en/discussion/10757611/mission-slimpossibles-team-chat-august-2019#latest

Happy birthday!!!!!

Amazing!!! Oh God! A chocolate factory tour! Good luck! A friend came over for a visit on our holiday. Had some dreaded baked goods and a couple of sangria drinks. Gotta get back on track today! This group is amazing. It’s helped me stay on track and at least maintain rather than gain too much!

Hi @tess5036 - sorry I did get your email in the midst of traveling. Totally understand - sounds like you’ve got so much going on (and all good stuff which is great!) We will search for another Motivator. Nice loss!! Yes this is the last week #5 for the month. Great attitude about your small gain! Great job maintaining!…

I’m on day 3 of vacation and I’m not hitting all of the goals I set out to. Need to drink more water. The heat and humidity in Ontario is tough for water retention. I’m not eating as much crap food as I thought I might. I purposefully did not buy any baked goods and not a lot of snacks things. Yesterday my kids paddle…

Please jump right in!!! So happy to have you here!

Wow Jackie!! Tell me your secret to these amazing weighins!!

When is your surgery @Wishusdonna?

Great goals! Sometimes it can only be one day at a time! Great loss!!

Wish me luck everyone! Off for our two week vacation to Ontario. I know the heat and humidity will add some water weight but hoping it to go too crazy. My goals: 1. Drink 100oz of water each day 2. I believe There is a big yard where we are staying so if the kids are in the lake I’m going to try and log some steps by…

Great job!!!!

Username: kres567 Weigh in week: 4 Weigh in day: Friday Previous weight: 206 Current weight: 207.2

Yes - all current members will automatically continue and transfer to August unless the team member requests to be removed from the challenge.

Yes, continue weighing in the same day and reporting as you have. On the last Friday or Saturday watch for a post from myself or @broncobuddee with a link to the new discussion thread for August. We will kick off the month of August on the 4th.