Kres567 Member

I’m with @Jamidi! Just keep chugging along: Username: kres567 Weigh in week: 2 Weigh in day: Friday Previous weight: 211.8 Current weight: 211.8

Wednesday Check in Calories: over Exercise: went for a really nice walk after supper with my husband Water: not enough Goals for tomorrow: 1. Log my meals 2. Drink 100oz of water 3. Stay away from the baked goods at work!!

Thanks for the positive energy!!

One day at a time and sometimes one meal at a time is reality for me. Lol! Great job on your exercise!

It’s tough trying to find the right balance of calories in and out. I hope you have a great week and find what works! Nice loss in the meantime! 😊

Congrats!

Your steps are still consistently amazing!

Check in for Monday: Goals for Monday: 1. Workout in the morning✅ worked out at night instead. It rained all day here 2. High protein meals with lots of veggies for snacks✅ 3. If it doesn’t rain tomorrow night go for a walk while my daughter is at gymnastics❌

Check in for Sunday: 1. Drink 100oz plus of water. We were out until 2am which never happens. I am so tired and know that I’m retaining water.✅ 2. Stick to the plan - high protein meals and snacks. Lots of veggies✅ 3. If I can muster the energy plan meals for the week❌. Don’t have the meals planned but have lots of good…

I’m so sorry to hear about your dad @jactop. I have been chatting with your sister through MFP and she mentioned that he wasn’t doing well. Take care!

Goals for Saturday: Taking my daughter and friend to a small local amusement park today. I’ll be packing snacks for the day so I don’t eat snacks there.✅ So pleases with myself for staying away from the amusement park junk food! Tonight we are going out with some friends. I am going to have a couple of drinks but need to…

Saturday check in Goals for today: Taking my daughter and friend to a small local amusement park today. I’ll be packing snacks for the day so I don’t eat snacks there. Tonight we are going out with some friends. I am going to have a couple of drinks but need to also drink tonnes of water.

Woohoo!! Thanks so much @TeresaW1020! I’m excited for the team. I see you two as being the next Dynamic Duo!

Thanks for the podcast suggestion! Always looking for things to listen to or read on my commute.

Great job Friday weighins! Sorry I couldn’t join in the loss category but it’s all good. I’m actually down from the start of the week so I am really happy. Username: kres567 Weigh in day: Friday Weigh in week: 1 Previous weight: 211 Current weight 211.8

Thanks Steve! I really appreciate your kind words.

Tuesday Check in: Calories: under Exercise: 30 minute elliptical workout Water: just under 100oz Goals for today: 1. Workout in the morning ✅ 2. Eat only what I bring to work✅ 3. Drink 100oz of water❌ almost but not quite Goals for Thursday: 1. Workout in the morning 2. Measure water - try for 100oz again 3. Plan meals for…

Good job!

Looks like you had a “good” long weekend also! Summer is so hard! I’m happy to have some structure again!

Check in for Tuesday First day of school - yay!!! Back to the routine! Goals for today: 1. Workout in the morning ✅ 2. Eat only what I bring to work 3. Drink 100oz of water

Happy Labour Day from Canada! We’ve been at our friends cabin all weekend. On our way home today. Ready for start of school tomorrow and getting back to a routine! My name is Jen and I’m from Calgary Alberta Canada. I am 44, married with 2 kids - 12 and 6. My husband works out of town half of the time. I work full time out…

Hey team! I was hoping I would have been able to post something before the moderators but I’m away for the weekend and wasn’t sure how the communication would work. I’ve been one of the team captains for years now and I just thought it was time to get a fresh face in the role with new ideas and new ways to motivate people.…

I love the idea of a step challenge!

Hey team! After reading and catching up on all the posts I realized how much I’ve missed you all and checking in regularly! Your posts help me so much! Thanks for all that all of you do for motivating and pushing each other including me!!! I’ll check in later tonight to set some goals for tomorrow.

You’ve got this! Haha! Thanks for the chuckle especially #3 making 1 and 2 worse!

Feel better soon! Way to go! Nice loss! I love reading your posts. Thanks for the wishes of a good week!

You are doing an awesome job transitioning back to work! Sending positive thoughts your way!

Thanks for letting us know! Congrats on the loss no matter how it happened - lol! Enjoy your time away.

Enjoy!

Username: kres567 Weigh in week: 3 Weigh in day: Friday Previous weight: 211 Current weight: 211 Can’t seem to shake the holiday weight (plus more 😜)!