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Day 5 complete.
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High side planks done day 4. I've never done knee tap planks so I'm looking forward to tomorrow.
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Day 3 3x 45s high plank done! Feels so good!
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Done and done! Started out easy day one but after day 2 looks like this month is gonna be a killer.
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Ok. I just perused the link and I'm so in!!!
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Same same, Chrystal! Please add me as well! I love working out but my schedule is so tough that I usually give in to sleep or other relaxing options. I always do better with a buddy or two.
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I agree and respect your opinion, trout. I also believe that people who are externally motivated have already made the committment to themselves by seaking accoutability partners.
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Some People need the external motivation and encouragement.
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I would loved to be added to this group! 50+ always been fit but recently "threw in the towel" i'm ready to start again and regain my health! I'm also new and am not sure about how to add or be added. I'd be grateful for any help and support.
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Add me, please!
