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Maybe try sticking with protein only in the mornings and see if that helps. Have you tried skipping breakfast all together? I have found that does wonders for me with keeping my blood sugar stable till lunch.
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I'm in the same boat. I got to a point where I wanted to start incorporating weights at home. I have been looking for dumbbells EVERYWHERE with no luck. I had no idea there was a dumbbell shortage.... 🙄
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I am a big time foodie! I love to cook and experiment with different dishes.
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Do you check your chicken with a meat thermometer? Chicken should not be dry unless it is overcooked. Same goes for pork.
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I just started T25 last week. :)
