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Wow, I have the same thing going on. I've been worried about starting to lift because of it.
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Here's one for runners. Tie your key into your laces..you won't have to worry about losing it while you're out.
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Ayyy, walmart can help. Tuna goes on sale quite a bit there, I buy their tuna/salmon creations for $1 each. That's a sandwich/wrap worth of meat. Low in calories, high in protein. And it has a decent shelf life. Chicken in bulk, buy freezer bags!!! Freezer bags are your friend. Aldis has CHEAP food. I buy staples there.
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Highest - 220 Current - 156 Lowest - 135
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The color run. :)
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I'm on week one of starting over. I've done it before, and I can do it again. I believe you can do it!
