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I added in Perfect Bars to give me the 300ish calories I was short, they are quite tasty and have about 16g of protein. https://www.amazon.com/Perfect-Bar-Original-Refrigerated-Protein/dp/B08DT61YL1/ref=sr_1_4?dchild=1&keywords=perfect+bars&qid=1611074304&sr=8-4