What is the nutritional conversion of Grams to Oz of Protein?
my weight loss counselor has told me to eat 10 oz of protein a day, but with the general calculation of grams to oz that's means I need 280 g of protein. That doesn't seem right, she says every 7 g of protein is equal to 1 oz of protein, but that doesn't sound correct either. . .. Can you help Clarify
