active562 Member

Thank you for your help :)

Probably yes , I was concerned since its chocolate flavoured

They help with curbing my appetite as well ! Thank you

Same here :) Its also been 2 years for me 22 calories per 5 ml is not that much Thank you !

Every Friday , Saturday and Sunday and sometimes even wednesdays and thursdays Love fast food

I am dealing with the same thing right now as I am fed up of logging. Some things which work for me are 1. EAT SLOWLY. When I was overweight I used to finish my meal in less than 5 minutes . Due to eating fast , I did not listen to my body when it was full and so I didnt stop eating until I ate everything on the plate. I…

Just ate all my calories on McDonalds and chocolate yesterday. No regrets :) In fact,tonight I'll be having pizza night and cake ! I dont care if its healthy or not just as long as it fits my calories and I enjoy eating it. Life is too short to eat food you dont like.

If I had a day off I'd spend the whole day playing playstation !

I eat out every weekend : Friday , Saturday and Sunday And sometimes even during the week ! I fast during that day so that I could eat all my calories on 1 meal :) I eat whatever I want when i go out but listen to my body and do not overeat. I just weigh in 2-3 times a week and if I go over my goal weight , me and my…

This is soo true ! In fact , if I am being honest , I was afraid to try it out because to me it seemed absurd and too easy that I could eat anything as long as I burn more calories than I lose. Its a shame people lack this knowledge !

This soo reminds me of my mum and of everyone in my life ! Whenever I am losing weight I have this conversation. *mum sees me eating chocolate* Mum : ''I thought you said you were on a diet'' Me : '' Yeah but it fits my calories'' And she just does not get it ! Haha apparently for 3/4 of the population , to lose weight you…

If you snack out of boredem , try and find something to take your mind off things :) MFP helped me realize that theres more to life than just food

For those who save up calories for the weekend and are maintaining , how much do you save during the week?

I actually really like the rebounder idea ! Sounds fun

A. I Do not feel comfortable jogging outside for some reason and B. No way I am going out in the cold when I have the luxury of working out at home.

I did but found them pretty boring

It probably is not all weight gain then , as I said , it may be water retention as well as I am on estrogen medication .

Oh I did not take it like that dont worry :) Sorry , if I sounded like I did ! I get what you are saying and I completely agree. But the thing is , I did measure it and the weight did agree with the old labels ! But once the new packages came in , it did not agree with them obviously

Yes I have no problem with eating bread but my point is that mislabelling caused me to gain weight

Alright :) will pm you :) !

I doubt it. Im very strict with my calories ! Its not my fault but theirs , because they mislabbeled it. But yes , you are right :) I wont stress to much either :) will probably eat in a slight deficit for a week or 2 and thats it :)

I dont feel comfortable naming the brand , especially since I do not have proof of what the old label said :/

I've been eating the bread for more than 2 weeks but during these 2 weeks , i ate a lot more of it and also gained weight . But yeah , it does sound impossible , you are right ! But still , my point is thag mislabeling sucks !

Thats why I ate a lot of it ! Cause I was like '' BREAD ? ONLY 65 CALORIES PER 2 SLICE ? '' and obviously I liked the idea !

Trust me , I read it closely more than once ! I read it again because of the new package and they changed it from 1 to 2 !

Haha thanks for making me realize that ! It is impossible ! So maybe its a little weight gain and some water retention :) but still it made me quite angry!

Okay , you guys have a good point. Maybe it is not 100% safe and I should not have said anything since I am not a runner and I have never actually done a marathon :/ I apologize ! But my point was that no one should give up on something they truly want

But whats wrong with trying? Maybe she won't make it but at least she would have tried

Why is everyone being sarcastic and rude to this girl? I admire you for having the courage to do it and for having the gutz ! I am sure you will be fine ! When you truly want something , you will find a way to make it :) you just have to believe in yourself ! Prove all of these people wrong

I have been using it for months and lost my weight thanks to it ! I have been maintaining my weight for months as well and relying on it completely so yes , it does work :)