motoveg Member

I love the log press, yoke and atlas stones!

You should add in some weights.

The last time I competed was 2015, I want to do another one so bad.

I love oly lifting, still trying to perfect my snatch.

Nice what is your weight class?

Double down on the protein or go 1.0 to 1.5 grams per pund of bodyweight.

Wow, that after shot is great! Even though you looked fine in your before, I guess it really boild down to how we feel though. Congrats!

I would say it's fairly rewarding in the sense that you'll always have job security. I worked for Boys Town before corrections and got thick skin there, but you are correct about not knowing what you'll get.

Correctional Officer(Corporal) and I love it.

Yeah, your best bet is to weigh in when you wake up. Third shifters unite.

Ditto. From Sophmore year till 23.

Hey I'm from Omaha!

Maybe it's just me, but I used to take ground beef, diced up bacon and put it on top my kale with peppers and chipotle sauce. Called it a "man salad". It sounds weird but its good. And keto.

You look like you have interesting things to say.

The issue is for me, we're constantly mandatoried to stay to cover call ins. Everyday. That equates to me eating junk on occassion.

Thank you for what you do! Dispatch is rough.

I was a strict vegetarian for 9 years, obviously it's in my name. I'm not anymore after I relaized that it messed with my hormones and caused me to gain weight.

I'm from Omaha as well, feel free to add me!

Done!

Corrections Officer here, I know for our perimeter patrols and travel orders, I like to snack on almonds, quest bars or the paleo lara bars.