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Correctional Officers and Law Enforcement
I suppose I'm starting this thread because I have noticed a lack of law enforcement and correctional threads. I'll start by introducing myself, I'm a corrections corporal in Nebraska and I've been at this a year. In that year I've gained the correctional thirty (jailers thirty if your a county boy or girl). This job has…
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Any Powerlifters or Crossfitters?
I'm looking to make some powerlifting or CF friends on here, for motivation and just to BS with. Hope some of yall share these interests!
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Paleo & Primal
Anyone else here follow paleo or primal? I've been switching between the two for years and have had great results. When I left the lifestyle in 2015 I gained a ton of weight back. So here I am back in the lifestyle. What's been your experience with paleo or primal?