Paleo & Primal

motoveg
motoveg Posts: 23 Member
edited November 16 in Health and Weight Loss
Anyone else here follow paleo or primal? I've been switching between the two for years and have had great results. When I left the lifestyle in 2015 I gained a ton of weight back. So here I am back in the lifestyle. What's been your experience with paleo or primal?
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