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I'm looking to lose 30lbs as well!!
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Get in the best shape I've ever been in by my 30th birthday, which is in August 2017! I'm a single parent of 3, but I also work a 40 hr work week and I'm also a full time student in college and still find the time to work out! You got this girl, no more excuses!
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Carbs are important for your body as your body uses these foods to make glucose, the main energy source of the body. What I suggest is carb cycling. Alternate low-carb days with high carb days. That way on your high carb days you can still enjoy things like whole wheat bread and brown rice!
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I'm new, just joined looking for awesome motivational friends add me!
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I just joined yesterday! Could use some awesome motivational friends! Feel free to add me!!
