Replies
-
Good morning. I use a BMI calculator online... I am 5'4" and the lowest weight I can achieve and still be in a normal range is 108 at 18.5%. At 5'2" I would think you are still in a normal range as well. Its not 100% accurate; but its pretty close. Here's a link:…
-
Hello, looking for new friends to share ideas and support. Add me if you would like to chat.
-
I'm just the opposite; very blessed in the bum area. I'm working on lifting my bum (reducing sag) and weight loss. I walk a lot, do squats, dead lifts, leg sled helps a little but targets quads the most.
-
Hi - I'm looking for new friends for encouragement, ideas, and just general sharing. I'm 56 and re-started a fitness plan in September(ish).
-
56 - need friends
