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Same here - been off for about 4 months gained back 15 of the 15 I lost (plus a few extra from a cruise and Thanksgiving) and I would love to have some friends who enjoy keeping each other accountable and sharing struggle and successes. That first day is always the hardest... ha ha. Wanting to reach for a sweet treat in…
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I definitely have different hunger on some days other than some others. On the days I am working hard at the gym, I am much hungrier than the days I am sitting around vegging. I think activity, or lack of, makes a difference in your hunger. I try to stay with 1200 per day (for weight loss) regardless, but on my hungry days…
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Would love to join the group and conversation. I have a number of events coming up the remainder of the month and have set my goals of keeping on the healthier side of choices that will be available to me. I do not want to totally deprive myself and will indulge in small doses. Overall my goal this month will be to not…
