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Hey all! I'm 24 (25 in Sept). I've lost about 92 pounds and still have about 20-30 to go. My diary is open to friends and I also have an Instagram for my weight loss. Feel free to add me! :)
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Hey friend, just added you. I'm about 1/3 of the way through the 117 pounds I need to lose. More support is always good! :) Anyone in a similar boat feel free to add me.
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How do I find this group?? That's where I need to find friends, haha. :)
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Hey I'm in the same boat, lost about 40 pounds, still about 75 to go. Feel free to add me! :)
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I use thin green beans as a replacement for pasta (I still eat pasta too, haha) I use keep frozen ones on hand and it has become one of my go to meals. Just a large plate of green beans with whatever protien you like and dress as you would pasta. Sometimes I go simple with just Balsamic vinegar, or go crazy with Alfredo…
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Yay! This is the post I've been looking for! My starting weight was 252, 117 lbs away from my goal weight of 135. Im at about 209 now. I used MFP about 5 years ago to get down to 135, but as life got away from me so did my weight. I ended up about 60 lbs heavier than when I had started. This time around I know I can…
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I remember my own father telling me this when I was younger. No wonder I ended up overweight, I had developed such an unhealthy relationship to food and exercise. Food is not the enemy, it's really your best ally. Exercise is not a punishment, it's a gift for and from your body (and mind!).
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This is a great idea! I can always use more support, so I'm starting to use the community features (finally). Feel free to add me. :D
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Hey! I would like to add you if that's okay. I'm in a similar boat... started at 190 in 2010 got down to 135. Fast forward to November 2016 and I was at 252, now at about 212 on my way to my goal of 135 and maintainability.
