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And there is no better place to be. Welcome and best of luck. Remember everything we've discussed.
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right there with you.
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welcome. sent request.
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Ditto above. Small steps add up to big steps. It's the only way that works for me.
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This boat holds many people.
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Hi back!
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You're welcome to add me if you like. The more the merrier. It can be done.
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in like Flynn...sent a request...
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Could always use the friends...guidance...accountability...
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Happy Holidays! pp is working wel for me and will for you. You can do this! Add me if you like.
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No logging for me. Back on track for today. It's once a year. Call it combined cheat days. LOL
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At the beginning, even before MFP (June 2016 and current as of today.
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Originally Munich, Germany, now Greenville SC
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Good for you and Congrats! I agree...bring on the new year...We'll bring the new us.
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Hey, good job on the loss. Started at 255 and down to 213 at last weigh in. Next weigh in tomorrow am. Add me if you like...Merry Christmas!
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Agree with this!...I've even actually allowed myself to be seen through the lense of a camera. My boss who rarely comes out of his office even noticed the difference and commented. Confidence is definitely up. Good job on all progress.
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I had wondered the same thing so thanks for asking the question, and thanks for the answer. I've also noticed the data base is full of different 'options' to choose from, sometimes making it tedious. I can use this approach now and go at this better.
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Helps me setting my goals. Great job!
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That's excellent! Congrats!
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Hi! Yes, there are tons of people out here. I was on here a good time ago and did well but mentally lost myself and "blossomed' quite a bit. Now, I am diabetic. Sugar was/is an addiction for me as I seem to crave it more now that I'm not supposed to have it...or, at least not in the fashion I did. I seriously doubt your…
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I was born in Munich, probably about 3 days after God made dirt...army brat...last time in Germany was '76. Next visit planned for two years from now...still have family there. And, go to Savannah, (Richland Hills area) on a regular basis.
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Lost 34 pds before coming back to MFP due to illness...however... ---amazed at how much more room is in my dresser with smaller size clothes ---I take up less space in the mirror than before