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I'm Marisela. 19 (Darn, just one year short of 20) and weigh 258. Also looking for friends!
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You could just be losing muscle doing it this way too, so if that's not your intent, be careful!
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Setting that high of a weight loss goal can be overwhelming and seem almost impossible to do. Trust me, I know for a fact. Smaller goals will help you get to your bigger goal without overwhelming yourself, so why not start there? :) Feel free to add me, if you'd like!
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This was very insightful, thank you. Today I began day one of a plant based diet, and I'm excited to see how far I will go. I've seen quite a few documentaries that have shown, not only weight loss, but also drastic health improvements to your body. It just all depends on how you eat within the plant based foods you are…
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Thanks for the suggestion, I'll look more into this option. :) Although I have tried a basic form of calorie counting before, and, let's just say, it didn't go so well lol!
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Thanks for the suggestion, I'll look more into this option. :) Although I have tried a basic form of calorie counting before, and, let's just say, it didn't go so well lol!
