Samithesizzler Member

Dang I didn’t know that normal pizza crust was lower in calories 🙃. Idk how to make normal crust so I’ll have to look it up lol. Well darn.

Only about two weeks and it has not changed.

So when I start a weight lifting regime should I still eat in a calorie deficit? Also, how do I learn proper form and how to use the machines without hiring a personal trainer because that's not realistic for me financially right now.

I didn't log because it's impossible to find the nutrition facts of all these homemade recipes. All I know is I had plenty of calories saved up to eat and I've been pooping ever since I ate dinner. Maybe it's because I have been eating so well for weeks and then I eat things that aren't that good for you idk

I do like the idea of finding somewhere to walk inside. I believe a local primary school has an indoor track that the community can use for a small fee.

No nursing here. I stopped after 6 weeks.

That's amazing!! My goal is to run a full 5k by june (mostly because I rarely see 5ks happening in my area in the winter or fall) Your progress is incredibly inspiring!

Thank you! I'll definitely either increase exercise (id love to start couch to 5k) or lower my weight loss goal.