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I run about 2500 miles a year - running can help. Running can also lead to anxiety but can also be avoided. Big races and marathons can lead to anxiety )for instance public places, large crowds can be one of my triggers). Sometimes, I have to run without a watch or garmin so I dont feel the pressure of pace or performance…
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Knowledgeable
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Rise - Sixx AM
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Flintstones.
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Xtremely careful
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You can drive me home from my next race
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@goatg - you are going to do great at IM Lake Placid! Keep up the great work!
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Play guitar.
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The Willpower Instinct - Kelly McGonigal. 3rd time. Also reading The Habit Blueprint.
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Under-Determined that I need to be.
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March Training: 03.01.18 - Run 5 m. 03.02.18 - Run 3.1. 03.04.18 - Little Rock Marathon. Upcoming Events: 4.07.18 - Yakima River Marathon 5.06.18 - Flying Pig Marathon March Goal: More Dedicated.
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Go to amusement park
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R word hmmmmm Rowdy
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I do too.
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Almond milk. Protein bar or protein shake.
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@jenilla1 - Awesome! I’ve ran 46 marathons and have never qualified for Boston. I run because I love running too! “You don’t have to have a great clock time to have a great time running!”
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Boarding last flight of day to get home
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Shade Morning person or Night Owl
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NTM - Kentucky
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She has a pretty profile pix
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Outgoing.
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She looks like a sweetheart
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No cruise. I’d like to. Same question HYE been on a cruise?
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Beach, sand, sun, and enjoy the day
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Wet weather. jeans or dockers?
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Lazy : Slothful
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Jittery
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AwesomeSpirit
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Gassy
